Any Chinese tea or Japanese green tea... wulong/oolong, pu er, jasmine, etc can help in weight loss because all these tea are drank without adding sugar, Some teas have some benefits that others do not have, like relaxing the body and mind, reduce heatiness and so on. It is a total study to know the benefits.

Chinese tea should be drank without sugar, that's the proper way and you can savour the tea leaves. It will help in weight loss and with the right diet, it will boost your metabolism.


White Tea
1) It can dispel the efffects of alcohol and nicotine.
It acts on colds, coughs and sore throats.




Golden Green Tea/Slimming Tea (wild puerh tea)
1) It can regulate blood pressure, lower cholesterol and help lose weight.
2) It can help people to purify themselves and relax the mind and therefore eliminate worries.


Tea Water mixed with honey is good for curing insomnia.




Oolong Tea
1) It is good for blood circulation and skin.
2) It si good for anemia and enriching blood.
3) With some brown sugar, it can nourish the stomach.
It can soften blood vessels.




Jasmine Tea
1) It can drive away heatiness and improve eyesight.
2) It can shake off drowsiness and relieve headache.

Litchi Tea (Black Tea)
1) It is good for digestion.
2) Mixing this tea with rose flowers can relieve freckles.



Tian Qi Flower
1) It can help to restore your energy
2) It can reduce inflammation, stop gum bleeding
3) It can dispel the effects of alcohol, reduce liver fire and protecting livers



Old Puerh Tea
1) It is effectively in lowering cholesterol and cure diabetes
2) It can cure dysentery and enteritis
3) It can help in weight loss
4) It can be used to eliminate toxins from the body
5) Mixing this tea with ginger is good for rheumatism and arthristis


Note: This is the only tea that can be kept in the fridge for maximum three days.