tag:blogger.com,1999:blog-35669551544502533032011-11-27T15:58:20.018-08:00THE ASIAN - LOW FAT, LOW CARB, HIGH FIBRE, HIGH PROTEINXIAO ZHENnoreply@blogger.comBlogger11100tag:blogger.com,1999:blog-3566955154450253303.post-83236875906195440722008-02-13T22:37:00.000-08:002009-06-11T05:58:16.019-07:00<span style="color:#999900;"><span style="color:#006600;"><strong></strong></span></span><br /><br /><span style="color:#666600;">Any Chinese tea or Japanese green tea... wulong/oolong, pu er, jasmine, etc can help in weight loss because all these tea are drank without adding sugar, Some teas have some benefits that others do not have, like relaxing the body and mind, reduce heatiness and so on. It is a total study to know the benefits.<br /><br />Chinese tea should be drank without sugar, that's the proper way and you can savour the tea leaves. It will help in weight loss and with the right diet, it will boost your metabolism.<br /></span><span style="color:#999900;"><span style="color:#006600;"><strong></strong></span></span><br /><br /><span style="color:#999900;"><span style="color:#006600;"><strong>White Tea</strong><br /></span>1) It can dispel the efffects of alcohol and nicotine.<br />It acts on colds, coughs and sore throats.</span><br /><br /><span style="color:#999900;"></span><br /><br /><br /><span style="color:#999900;"><strong><span style="color:#006600;">Golden Green Tea/Slimming Tea (wild puerh tea)<br /></span></strong>1) It can regulate blood pressure, lower cholesterol and help lose weight.<br />2) It can help people to purify themselves and relax the mind and therefore eliminate worries.</span><br /><br /><br /><span style="color:#999900;">Tea Water mixed with honey is good for curing insomnia.</span><br /><br /><span style="color:#999900;"></span><br /><br /><br /><span style="color:#999900;"><strong><span style="color:#006600;">Oolong Tea<br /></span></strong>1) It is good for blood circulation and skin.<br />2) It si good for anemia and enriching blood.<br />3) With some brown sugar, it can nourish the stomach.<br />It can soften blood vessels.</span><br /><br /><span style="color:#999900;"></span><br /><br /><br /><span style="color:#999900;"><strong><span style="color:#006600;">Jasmine Tea</span></strong> </span><br /><span style="color:#999900;">1) It can drive away heatiness and improve eyesight.</span><br /><span style="color:#999900;">2) It can shake off drowsiness and relieve headache.<br /><br /></span><span style="color:#999900;"><br /><br /><br /></span><span style="color:#999900;"></span><span style="color:#999900;"><p></span></p><br /><span style="color:#999900;"><strong><span style="color:#006600;">Litchi Tea (Black Tea)</span></strong> </span><br /><span style="color:#999900;">1) It is good for digestion. </span><br /><span style="color:#999900;">2) Mixing this tea with rose flowers can relieve freckles.<br /></span><a name="column-content4"></a><a name="column-content3"></a><a name="msg-list2"></a><br /><br /><br /><span style="color:#999900;"><strong><span style="color:#006600;">Tian Qi Flower</span></strong> </span><br /><span style="color:#999900;">1) It can help to restore your energy </span><br /><span style="color:#999900;">2) It can reduce inflammation, stop gum bleeding </span><br /><span style="color:#999900;">3) It can dispel the effects of alcohol, reduce liver fire and protecting livers<br /></span><a name="column-content6"></a><a name="column-content5"></a><a name="msg-list3"></a><br /><br /><br /><span style="color:#999900;"><strong><span style="color:#006600;">Old Puerh Tea</span></strong> </span><br /><span style="color:#999900;">1) It is effectively in lowering cholesterol and cure diabetes </span><br /><span style="color:#999900;">2) It can cure dysentery and enteritis </span><br /><span style="color:#999900;">3) It can help in weight loss </span><br /><span style="color:#999900;">4) It can be used to eliminate toxins from the body </span><br /><span style="color:#999900;">5) Mixing this tea with ginger is good for rheumatism and arthristis </span><br /><span style="color:#999900;"></span><br /><br /><span style="color:#999900;">Note: This is the only tea that can be kept in the fridge for maximum three days.<br /></span><br /><span style="color:#999900;"></span><br /><span style="color:#999900;"></span><br /><span style="color:#999900;"><br /><br /></span><span style="color:#999900;"></span><span style="color:#999900;"></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3566955154450253303-8323687590619544072?l=chineseteaforgoodhealthandweightloss.blogspot.com' alt='' /></div>XIAO ZHENnoreply@blogger.com0